Well-Niches

Boost hair health naturally!—Discover pumpkin seeds to enhance hair health by preventing loss, strengthening strands, and nourishing the scalp. pumpkin seeds for hair growth Pumpkin seeds are a powerhouse of nutrients that can significantly contribute to hair health. They are rich in essential vitamins, minerals, and fatty acids that promote hair strength and growth. For women struggling with hair thinning, breakage, or slow growth, incorporating pumpkin seeds into their diet or hair care routine can yield noticeable improvements. Nutritional Profile of Pumpkin Seeds Pumpkin seeds are packed with vital nutrients that support hair health. These include: Zinc: Plays a crucial role in hair tissue growth and repair, helping maintain oil glands around hair follicles. Iron: Essential for delivering oxygen to hair follicles, promoting stronger and healthier hair growth. Magnesium: Helps in reducing calcium buildup on the scalp, which can cause hair thinning. Omega-3 & Omega-6 Fatty Acid...